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25 uniquely designed questions just for you to evaluate your skills in Health and Hygiene quiz. Are you ready to challenge yourself and explore more? Let's get started and see how much you can score out of 25.

Please feel free to report any corrections if you come across any inaccuracies or errors. Your feedback is valuable in maintaining the accuracy of our content.

Questions

1. What is the practice of keeping your body clean and free from germs called?
Answer: Hygiene
Explanation: Hygiene involves maintaining cleanliness to prevent illness and promote good health.Report for correction
2. Which activity helps to keep your heart healthy and your body strong?
Answer: Playing outside and being active
Explanation: Playing outside and being active through activities like running and playing sports helps keep the body healthy.Report for correction
3. What should you do after sneezing or coughing?
Answer: Use a tissue or your elbow to cover your mouth and nose
Explanation: Using a tissue or your elbow to cover your mouth and nose helps prevent the spread of germs.Report for correction
4. How often should you brush your teeth?
Answer: Twice a day
Explanation: Brushing your teeth twice a day helps prevent cavities and keeps your teeth and gums healthy.Report for correction
5. What is the main purpose of washing your hands with soap and water?
Answer: To remove dirt and germs
Explanation: Washing hands with soap and water helps remove dirt, germs, and bacteria that can cause illnesses.Report for correction
6. Which of the following is a healthy snack option?
Answer: Fruits and vegetables
Explanation: Fruits and vegetables are healthy snack options that provide vitamins and nutrients.Report for correction
7. Why is it important to get enough sleep?
Answer: To rest and help your body grow and stay healthy
Explanation: Getting enough sleep helps your body rest, recover, and grow.Report for correction
8. Which of the following is a good way to show kindness and respect to others?
Answer: Sharing toys and treats
Explanation: Sharing toys and treats shows kindness and respect towards others.Report for correction
9. What should you do if you feel unwell or have a fever?
Answer: Rest, drink fluids, and tell an adult
Explanation: If you feel unwell or have a fever, it's important to rest, drink fluids, and tell an adult so they can take care of you.Report for correction
10. Why should you wash your hands before eating or touching food?
Answer: To remove dirt and germs that can make you sick
Explanation: Washing hands before eating or touching food helps remove dirt and germs that can cause illnesses.Report for correction
11. What should you do if you accidentally get something in your eyes?
Answer: Wash your eyes with clean water
Explanation: Washing your eyes with clean water helps remove any foreign substances and prevents irritation.Report for correction
12. Why is it important to drink water every day?
Answer: Water helps your body stay hydrated and function properly
Explanation: Drinking water helps keep your body hydrated, supports digestion, and helps your organs function properly.Report for correction
13. What is the purpose of taking a bath or shower regularly?
Answer: To clean your body and remove dirt
Explanation: Taking a bath or shower helps clean your body, remove dirt, and keep your skin healthy.Report for correction
14. Which of the following foods is a good source of vitamins and nutrients for your body?
Answer: Fruits and vegetables
Explanation: Fruits and vegetables are rich in vitamins and nutrients that are good for your body.Report for correction
15. What should you do if you cut yourself and start bleeding?
Answer: Wash the cut with soap and water, and then apply a clean bandage
Explanation: Washing the cut with soap and water, and then covering it with a clean bandage, helps prevent infection.Report for correction
16. Why is it important to eat a variety of foods from different food groups?
Answer: To get all the different nutrients your body needs
Explanation: Eating a variety of foods ensures that your body gets a balance of different nutrients it needs for growth and energy.Report for correction
17. What should you do before and after using the restroom?
Answer: Wash your hands with soap and water
Explanation: Washing your hands with soap and water before and after using the restroom helps prevent the spread of germs.Report for correction
18. Why is it important to cover your mouth when you sneeze or cough?
Answer: To protect others from germs
Explanation: Covering your mouth when you sneeze or cough helps prevent germs from spreading to others.Report for correction
19. What should you do if you notice someone feeling sad or upset?
Answer: Offer to listen and help if they want to talk
Explanation: Offering to listen and help shows empathy and support to someone who is feeling sad or upset.Report for correction
20. Why is it important to wear sunscreen lotion when you go outside on a sunny day?
Answer: To protect your skin from the harmful effects of the sun
Explanation: Wearing sunscreen lotion helps protect your skin from sunburn and harmful UV rays.Report for correction
21. What should you do if you find trash on the ground?
Answer: Pick it up and throw it in a trash bin
Explanation: Picking up trash and throwing it in a trash bin helps keep the environment clean and beautiful.Report for correction
22. Why is it important to eat breakfast in the morning?
Answer: To give your body energy to start the day
Explanation: Eating breakfast gives your body the energy it needs to be active and focused throughout the day.Report for correction
23. Which of the following can help you feel calm and relaxed?
Answer: Reading a book
Explanation: Reading a book or engaging in quiet activities can help you feel calm and relaxed.Report for correction
24. Why is it important to wash your hands before handling food?
Answer: To remove dirt and germs that can make you sick
Explanation: Washing your hands before handling food helps prevent the transfer of germs to what you eat.Report for correction
25. What is the importance of maintaining good hygiene?
Answer: It keeps you feeling and looking good
Explanation: Maintaining good hygiene keeps you feeling healthy, fresh, and looking your best.Report for correction